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Behavior Change and Health News
Walking a Little Can Go a Long Way
What if there was something simple you could do every day that would burn calories, be good for your heart, and help you stay young. You'd do it, right?
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Exercise Levels Influenced by Neighborhoods
A recent study conducted by Christopher Browning, an associate professor at Ohio State University, revealed that where people live determines the amount of exercise they get, even more so than individual income levels. Browning, a sociology professor, and his team analyzed data from more than 8,700 people in 373 Chicago neighborhoods.
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