Behavior Change and Health News Archive
Many Doctors Don’t Know Blood Pressure Guidelines
Heavier People Have Heart Attacks Earlier
A Food Diary: An Important Self-Monitoring Tool
United States Obesity Epidemic: Still on the Rise
Walking a Little Can Go a Long Way
Exercise Levels Influenced by Neighborhoods
Metabolic Syndrome Foretells Diabetes in Elderly
Most With High Blood Pressure Don’t Follow Recommended Diet
Fewer Steps per Day Send Disease Markers Up
Healthy Habits Can Mean 14 Extra Years
Type of Restaurant Determines Tendency for Weight Gain
Pedometers May Encourage Weight Loss
CDC Reports Increase in Exercise by Adults
Money Can Help People Lose Weight
Obesity Rates Continue to Climb
The Threat of Obesity on Emergency Services
Updated Physical Activity Guidelines Provide More Specific Guidance
Featured Resource: Pedometer Power: Using Pedometers in School and Community, Second Edition
Featured Resource: Fitness Nutrition for Special Dietary Needs
The Power of Well-Crafted Goals
The Power of Reframing Our Internal Conversations
Featured Resource: Worksite Health Promotion, Second Edition
Featured Resource: Morning Workout Series
Featured Resource: Physical Activity and Health
Coping With Depression Through Lifestyle Changes
Featured Resource: Women’s Health and Fitness Guide
How Do I Eat Healthfully on Vacation?
Sport Psychology Class Experiences Active Living Every Day
National Bike Month and Bike-to-Work Day
Spring for the Season's Best Fruits and Vegetables
Active for Life Featured in Cincinnati-Area TV story
Resolve to Reach Your Health Goals
Lack of Time and Energy Keep Women From Being Active
Give the Gift of Health and Fun
Protect Against Diabetes With Healthy Habits
Make Healthy Choices to Reduce Cancer Risks
Enjoy Fall Fruits and Vegetables
Every US State Fails to Meet Obesity Goal
Health Spending for Obesity Increases Tenfold
Busting Through Barriers to Healthy Eating
Encourage Healthy Eating Habits With Behavioral Interventions
Physical Activity at Work Means More Productive Employees
Health Benefits of Physical Activity Lead to Fewer Doctor and Hospital Visits
Study Verifies that Less Physical Activity Means More Healthcare Costs
Study Indicates Physical Activity May Help Reduce Mental Decline in Older Women
Casual Clothing at Work Affects Physical Activity
Fit versus Fat: The Debate Continues
Short Bouts of Physical Activity Reduce Fat in the Bloodstream After Meals
New Study Finds Link Between Time in the Car and Obesity
Physical Activity Can Reduce Employers’ Health Care Costs
Active Women Less Likely to Be Obese, Have Decreased Risk of Cardiovascular Disease
National Walk to Work Day: Friday, April 2
Behavior Change Programs Strongly Recommended to Increase Physical Activity
Physical Inactivity and Poor Diet May Soon Overtake Tobacco as Leading Actual Cause of Death
Recent Study Links Physical Activity in Amish Community to Low Rates of Obesity
New research reinforces message of TV-Turnoff week
Make Your New Year an Active One
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