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1. I have so many interruptions at work that I can't take a break.
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2. Even though the morning seems like a good time to be physically active, I like to sleep in.
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3. I get home too late at night to do any physical activity outside.
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4. I work a swing shift, and it's hard to get into an regular exercise routine.
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5. When the holidays come, it is difficult for me to stay on track.
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